Tilapia with Olive Salsa

From Champaign, OH

<p>A delicious and quick meal for busy nights.</p>
Source: Julia Gibson - www.minivandreams.com
Servings: 4
Ingredient keywords: onion, olives, tomatoes, green, oregano, parsley, tilapia, olive
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To Your Health Sprouted Flour Co. Bread Recipe

From Auburn Locally Grown

<p>This is a great batter bread that will result in a wonderful bread for slicing and toasting. Not suitable for sandwiches. If your dough runs on the dry side, increase your liquid 2 tablespoons at a time until you get the consistency you want.</p>
Source: Peggy Sutton
Servings: Makes 1 large, or 2 small loaves
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To Your Health Sprouted Flour Co. Brownies

From Auburn Locally Grown

<p>Brownies are always a great snack. For cake-like brownies use sprouted wheat or spelt flour. For denser, chewy brownies try sprouted rye or brown rice flour.</p>
Source: Peggy Sutton
Servings: 12-24
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To Your Health Sprouted Flour Co. Pie Crust

From Auburn Locally Grown

<p>Sprouted spelt flour makes a crumblier crust. You can even remove a portion of the bran using a kitchen sifter for a finer crust. If your dough runs on the dry side, increase the milk by 1 tsp. at a time until you get a dough that’s easily workable, but not sticky.</p>
Source: Peggy Sutton
Servings: Makes dough enough for 1 8-inch fluted pie
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To Your Health Sprouted Flour Co. Sprouted Biscuits

From Auburn Locally Grown

<p>Sprouted barley flour works nicely with this recipe for a change from sprouted wheat flour. Use your kitchen sifter to remove some of the fiber in the flour if you want a lighter biscuit.</p>
Source: Peggy Sutton
Servings: -
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To Your Health Sprouted Flour Co. Sprouted Pancakes

From Auburn Locally Grown

<p>Makes for a great breakfast item.</p>
Source: Peggy Sutton
Servings: -
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Toasted Kale & Coconut Salad with Sesame Oil

From Fresh Harvest, LLC

<p>From Tally and John: &#8220;This is a very easy and delicious way to eat a bunch of kale!&#8221;</p>
Source: <em>Super Natural Every Day</em> by Heidi Swanson
Servings: 6
Ingredient keywords: oil, oil, soy-sauce, kale, coconut, grains
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Toasted Sesame Aioli

From Farm Where Life is Good

<p>This is quite incredible! I was introduced to it with asparagus spears, then adapted it to lightly braised/steamed boc choi. Mmmmm good.</p>
Source: Not sure...cooking club a few years back.
Servings: Depends on who you are serving!
Ingredient keywords: sesame, soy, lemon, sesame, ginger, garlic
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Tofu Cilantro and Lime

From Farm Where Life is Good

<p>Go with it. It is fabulous! (Well, you have to like cilantro&#8230;) Over rice or rice noodles, hot or cold.</p>
Source: Major modifications from cooking.com
Servings: 4
Ingredient keywords: garlic, bay, peppercorn, onion, pepper, garlic, lime
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Tofu Quinoa Burgers

From Farm Where Life is Good

<p>Not too much fuss to make and great as make-ahead lunch options for the lunch box. High protein, low carb and great flavor.</p>
Source: Not quite sure
Servings: Depends on patty size...
Ingredient keywords: quinoa, chives, parsley, tofu, thyme, paprika, tahini
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